Sharon Chan Forever Wealth

Trip to Korea

We went to Seoul for a short trip and learned some key factors for healthy lifestyle.
I will share one of the factors with you today.
1. Drink lots of water for detoxification: I experienced de-hydration during our travel outdoors. I visited a wellness center as a guest. A few Korean women suggested to drink 2 liters of ionized water while I enjoy their refreshing treatment. Few hours later I had better digestive process and felt lighter. The next day I felt tried in the early morning. Whereas I was more energetic afterwards.



My lunch after lovely treatment was this; more veggies and one beef dish. Very yummy. I had lots of kimchi, which is fermented veggies with probiotic and enzymes. Great for digestive system.
Stay tuned for more get healthy tips.
Sharon MS RD

This entry was published on July 14, 2014 at 9:01 am. It’s filed under Wellness and tagged , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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