Sharon Chan Forever Wealth

How to stay fit eating out?

A lot of us have to eat out daily due to busy bee schedule. Let me share with you what I do to stay fit!

Tip 1: Salad dressing on the side; use fork to drizzle dressing on greens; to limit excess fat, salt and sugar intake


Tip 2: Enjoy your dish with colorful vegetables on the side; this way you get fiber, vitamins, minerals, antioxidants, and more!20140310-203457.jpg

Now you can enjoy your meal dining out like me!
Eat well & Smile

This entry was published on March 10, 2014 at 9:30 am. It’s filed under Others, Wellness and tagged , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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