Sharon Chan Forever Wealth

Apple + cucumber water

What, where & who: We all know drinking water is good for us. What about drinking tasty water? It is so easy to make and it last the whole day. Many of my friends said they love the colorful water jar I have ( I bring my jar with me everywhere) and that they will try this out at home.

Why: Refreshing! It is my new pick-me-up drink because it’s delicious and interesting. It rehydrates us and repletes vitamins and minerals, such as B vitamins and vitamin C & K, and potassium. Good for skin and immunity. You may eat the fruit and cucumber after you enjoy the flavored water for dietary fiber.

How:

Ingredients

1 medium apple, sliced

half a cucumber, sliced

a pitcher or a mason jar (or your water bottle)

filtered water

Directions

Combine fruit, cucumber slices, and water into glass container, store in the fridge with a cover if desired. Refill with filtered water through out the day. Enjoy!

Notes: Try cucumber water with lemon, mint, or berries as well.

apple cucumber waterHave a fresh day.

Be well,

Sharon

All rights reserved.

Advertisements
This entry was published on July 23, 2013 at 4:30 pm. It’s filed under Recipes and tagged , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

3 thoughts on “Apple + cucumber water

  1. I’ve been drinking cucumber water for 2 weeks now and love it! Everyone should give it a try, the choices to add with it are endless. Enjoy!

  2. I see you don’t monetize your website, i think there is one opportunity to earn additional money on your blog,
    search in google for; idol4jp makes money

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: